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New Science of Breathing for Healing

The New Science of Breathing for Healing By Jane Hogan The Wellness Engineer

Breathing is something we all do, punctuating life from our first breath to our last. Each day, the average person breathes 25,000 times, taking in about 30 pounds of air into the lungs. We don’t have to think about breathing, yet how we breath has a dramatic influence on all aspects of our health.